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How to Cope in a F*&!ed-Up Political Climate

“There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will.” -Epictetus Last week, Dr. Christine Ford testified against supreme court nominee Brett…

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5 Ways to Let it Go

“The longer I live, the more I observe that carrying around anger is the most debilitating to the person who bears it.”  ― Katharine Graham Are you haunted by cruel things people said to you months,…