Acceptance Activism Anger Communication Current Events Domestic Violence Emotion regulation Happiness Harmony health meditation Mindful Mondays mindfulness Mindfulness Practice Politics Rights Self awareness self care Sexual Assault stress Survivors Trauma

How to Cope in a F*&!ed-Up Political Climate

“There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will.” -Epictetus Last week, Dr. Christine Ford testified against supreme court nominee Brett…