You’ve been feeling for a while now like something’s… off.
You aren’t acting like yourself. Emotions are building up inside, or being taken out on your loved ones.
You’re not alone. I can help you through this.
Why start psychotherapy now?
Some people put off starting therapy because of the expense, or the time commitment.
You may worry your problems are too big; unsolvable even to a therapist. Or on the other hand, your problems might feel insignificant to you, like they don’t “justify” seeing a therapist about.
Whatever your hesitations about starting therapy are, I get it. And yet, most things worth doing in life take effort.
Therapy is an investment in yourself.
The sooner you start therapy, the sooner you’ll prevent difficulties from getting worse. You’ll look back in a few months and be so glad you reached out today.
Why work with Rebecca?
My clients describe me as warm and relatable. As someone who has been in therapy myself, I know how vulnerable it feels. I appreciate that it will take time to build trust.
I am especially skilled at helping people increase their self-compassion and confidence. If those are at the top of your therapy to-do list, we may be a good fit!
Take the first step towards healing.
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Reading the content of this website is not a substitute for clinical therapy.